New Year New Goals New Opportunities

It’s hard to believe it’s already 2022. It’s even sounds funny just saying it. This year as well as any other new year bring with it new goals and new opportunities. Though I have many goals for this year here is just two of them.

1. Make Health My Hobby: As most of you may or may not know I’ve been dealing with a few health issues over the past few years. I’m tired of dealing with them!
   For instance I have been dealing with gut issues, borderline high blood pressure, pre-diabetes and the one I really hate is stage one Lymphoma. Over the last few years some of these have gotten better and the others I’m still working on. Thank God as I have been to doctors to find out that everything pretty much checks out really good but there is still some work to do.
   This year I’ve decided to change all that and take back my health! That’s why I have decided to Make Health my hobby this year! I have to be honest I haven’t eaten the greatest but I’m getting better. I’ve found out that if “I eat crappy then I feel crappy.” This is going to change in 2022!
2. Become A Certified Health Coach: I know it sounds crazy but I’m really doing this for myself. I want to understand Nutrition by means of what really can I eat and what not to eat. I want to have a Healthy Lifestyle. To be honest I want to live longer. If God allows I want to live as long as my Dad at 92. The only way I feel I can do this is to Live a healthy lifestyle, learn how to exercise more, have a good attitude about how living healthy and having good nutrition, that is, how I eat. While I’m on my journey I also want to inspire others on how to live healthy. I’m sure there will be ups and downs but I’m looking forward to a great year in 2022.